Nica Yoga
For your Body and Conciousness
with Nica Welten (Agapova)
Online Meditation Course and 30 Days Challenge
Next Start: 26 September 2022
• Absolutely unique method of learning a meditative state and everyday meditation practice
• 15 minutes everyday program for your perfect meditation
• Graduate learning divided in 5 sections
• Extra learning videos of the technics of warming up for your vertebra, breathing technics: long breath, kapalabhati, Uddiyana Bandha and the combination of it, understanding of a meditative state, meditation without back pain, and so much more.
• Support in a closed chat
• 3 live streams with Nica

Available on demand, on web, iOS, and Android! The language of the course is German.
Book your 7-day Trial for only 15€
BerliN-based, OWNER OF Yoagna Yogastudio in Duisburg, diverse Yoga EVENTS ALL OVER THE WORLD
Hi, i'm Nica. A yoga teacher and awareness coach. I've been practicing hatha yoga over 20 years and investigating in the topics of human body, mind and consciousness over last 25 years...

My instinct and spontaneous inner experiences led me to yoga. Becoming a yoga teacher was never my goal. It came naturally that yoga is now not only my passion but also my profession.

My focus lies on pranayama, meditative state and a deep work with the body to increase the energy flow, make the body and the mind strong and flexibel without over-tensing and over-stretching.

Yoga for me is a powerful supporter of my everyday life. So it's my desire and passion to share this beautiful practice with as many people as I can.
Feel the energy of my yoga lessons
through this video.
What i do
I work in different yoga projects.
Book me for a workshop or an event
Yoga Retreats
in Europe and
on Baikal lake
I offer various workshops and retreats on different topics. A teaching program may last from an hour up to two weeks or several months.
Yoagna Yogastudio
15 years experience in teaching yoga
Attend daily yoga classes in my yoga studio in Duisburg.
200H Yoga Teacher Training
More then 10000 Students
Schedule of my weekly live streaming yoga classes
Teaching Program 2022/23
August - December 2022
August - December 2022
Duisburg, Germany
16. - 18. Dezember 2022
16. - 18. Dezember 2022
Pauenhof, Niederrhein, NRW, Germany
7.-10. April 2023
7.-10. April 2023
Pauenhof, Niederrhein, NRW, Germany
Intensiver Schweige Yoga Retreat - viel Praxis und Theorie
7.-9. Juli 2023
7.-9. Juli 2023
Pauenhof, Niederrhein, NRW, Germany
Intensiver Pranayama Retreat - viel Praxis und Theorie
Tipps and tricks on yoga positions, breathing technicks and meditation. Inspirations for the everyday life.
What others say
  • Natalia Domashenko
    Interpreneur and freediving athletes
    Nica is the best guide to your true soul and the strongest connector with your greatest dreams.
    Do not go to her classes if you are not ready to become bigger than you ever could imagine.
  • Maxim Kuschpel
    Medical Doctor (MD), yoga practitioner and yoga teacher
    For more than 12 years, Nica and I have collaborated on various yoga projects. I have gotten to know her as a warm, curious and empathic teacher and friend. She is enthusiastic, dependable and has an eye for the small details that matter. Practicing as well as working with her is simply an enjoyable experience.
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